Knee Replacement Surgery Singapore – What, Why, When and Alternatives
Knee Replacement Surgery Singapore – What is it? In Singapore, knee replacement surgery also known…
Slipped Disc Surgery 101
Are you experiencing some form of pain in your back, but you are unsure of…
Sports Injury Doctor Series – Ligament Tear Surgery 101
Sports Injury Doctor Series – Ligament Tear Surgery When we speak about knee ligament tears,…
Knee Replacement Surgery & Makoplasty
What is Knee Replacement Surgery? Knee replacement surgery, also known as an arthroplasty, is a…
Stretching Exercises to Prevent Injury
The importance of warming up before exercising There are many stretches one can and should…
Modern Medicine or TCM?
In modern day, it astounds me that people still believe in things such as horoscopes…
First Aid for Muscle and Bone Injuries
Injuries are the worst, especially if they just happened. The phrase ‘break a leg’ used…
Common Injuries in the Gym
Looking to get fit by going to the gym regularly? Not so fast! Before starting…
A Healthy Diet for Sportsmen to Prevent Injuries
Prevention is better than cure! No phrase rings truer than this when it comes to…
2 Stories of Professional Sports Injuries
Being a former professional sportsman, I know how serious professional sports injuries can be, and…
A Guide to Shoulder Injuries
What is the shoulder joint made of? Your shoulder joint is made up of three…
A Guide to Back Injuries
Unless you are an extremely fortunate individual, one of these days you will feel back…
A Guide to ACL and MCL Injuries
ACL? MCL? What are those? Sports doctors sometimes use what is confusing jargon to the…
5 Sports with Low Risk of Injuries
Sports these days can be extremely dangerous to play. Concussions and broken bones are common,…