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Guides

Knee Replacement Surgery Singapore – What, Why, When and Alternatives

March 26, 2018 0

Knee Replacement Surgery Singapore – What is it? In Singapore, knee replacement surgery also known…

Recommended slipped disk surgery

Slipped Disc Surgery 101

January 13, 2018 0

Are you experiencing some form of pain in your back, but you are unsure of…

Guides Ligament Tear

Sports Injury Doctor Series – Ligament Tear Surgery 101

January 13, 2018 0

Sports Injury Doctor Series – Ligament Tear Surgery When we speak about knee ligament tears,…

Guides knee-replacement

Knee Replacement Surgery & Makoplasty

January 13, 2018 0

What is Knee Replacement Surgery? Knee replacement surgery, also known as an arthroplasty, is a…

Others stretching exercises

Stretching Exercises to Prevent Injury

January 6, 2018 0

The importance of warming up before exercising There are many stretches one can and should…

Others Modern medicine vs TCM

Modern Medicine or TCM?

January 6, 2018 0

In modern day, it astounds me that people still believe in things such as horoscopes…

General first aid

First Aid for Muscle and Bone Injuries

January 6, 2018 0

Injuries are the worst, especially if they just happened. The phrase ‘break a leg’ used…

Others common gym injuries

Common Injuries in the Gym

January 6, 2018 0

Looking to get fit by going to the gym regularly? Not so fast! Before starting…

General Healthy diet

A Healthy Diet for Sportsmen to Prevent Injuries

January 6, 2018 0

Prevention is better than cure! No phrase rings truer than this when it comes to…

General lionel-messi-injured

2 Stories of Professional Sports Injuries

January 2, 2018 0

Being a former professional sportsman, I know how serious professional sports injuries can be, and…

Guides shoulder-injury

A Guide to Shoulder Injuries

January 2, 2018 0

What is the shoulder joint made of? Your shoulder joint is made up of three…

Guides back pain

A Guide to Back Injuries

January 2, 2018 0

Unless you are an extremely fortunate individual, one of these days you will feel back…

Guides knee pain

A Guide to ACL and MCL Injuries

January 2, 2018 0

ACL? MCL? What are those? Sports doctors sometimes use what is confusing jargon to the…

General swimming sport

5 Sports with Low Risk of Injuries

January 2, 2018 0

Sports these days can be extremely dangerous to play. Concussions and broken bones are common,…

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